| Stress Management Workshop |
|
From Thursday, January 13 2011
To Thursday, January 20 2011
2:00pm - 4:00pm Thursday of each week |
|
|
|
Stress Management
1. Defining Stress
2. Effects of stress
3. How to Deal and Manage stress
4. Stress Coping and Relieving Techniques
5. Relaxation/Meditation Exercise
Note: Workshops are ONLY open to enrolled customers.
Please visit our Verdugo Jobs Center location and sign up with a Career Coach. |
