| Stress Management Workshop |
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From Tuesday, June 08 2010
To Tuesday, June 29 2010
9:30am - 11:30am Tuesday, - week 3, 5 every month |
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Stress Management
1. Defining Stress
2. Effects of stress
3. How to Deal and Manage stress
4. Stress Coping and Relieving Techniques
5. Relaxation/Meditation Exercise
Note: Workshops are ONLY open to enrolled customers.
Please visit our Verdugo Jobs Center location and sign up with a Career Coach. |
